Meet your Trainer
"Taking your body for granted is an extremely easy thing to do nowadays and the results can be quite dire if left unchecked. It is my pleasure and privilege to help others gain or regain the body they once had or desire."
- JB Seguin, Personal Trainer
Expertise:
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Posture correction
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Fat reduction
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Muscle mass & definition
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Sports conditioning
Training Plans
Bespoke Training Plan
Diet Plan
One-to-One session
Bespoke Training Plan
Diet Plan
Group-session
Intense cardio
Volume Weight Training
Combat
Training Plan
Diet Plan
Transform Your Body and Mind
Results
"Not only is JB great to train with, he is extremely knowledgeable and genuinely interested in his clients. He listens to your individual goals and works with you to give you a great workout and educate you on how to get the most out of your training. If ever there was something I wanted to focus on JB would take the time to educate himself on it and teach me the most effective techniques. It's clear he genuinely cares about helping his clients improve."
Sisley H. | Production Assistant