Healthy Body. Healthy Mind. 

Windsor - Eton - Ascot - Datchet

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Meet your Trainer

"Taking your body for granted is an extremely easy thing to do nowadays and the results can be quite dire if left unchecked. It is my pleasure and privilege to help others gain or regain the body they once had or desire."

- JB Seguin, Personal Trainer


  • Posture correction

  • Fat reduction

  • Muscle mass & definition

  • Sports conditioning

Training Plans

Bespoke Training Plan

Diet Plan

One-to-One session

1-hr Personal Training


per session

Bespoke Personal Training sessions

Bespoke Training Plan

Diet Plan


Intense cardio

Volume Weight Training


Training Plan

Diet Plan

30-min Circuits


per head

High intensity circuit training

1-hr Group Session


per session

Group personal training

3 people maximum


Transform Your Body and Mind

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"Not only is JB great to train with, he is extremely knowledgeable and genuinely interested in his clients. He listens to your individual goals and works with you to give you a great workout and educate you on how to get the most out of your training. If ever there was something I wanted to focus on JB would take the time to educate himself on it and teach me the most effective techniques. It's clear he genuinely cares about helping his clients improve."

Sisley H. | Production Assistant